Summer is supposed to feel light, but a lot of families quietly struggle once the school day disappears. When the structure drops, motivation can dip, anxiety can rise, and everyone ends up feeling a little off. We talk honestly about why that happens and how a few predictable moments can make the whole day feel calmer without turning summer into boot camp. I’m joined by Dr. Peter Montminy, a clinical child psychologist and parenting coach at A Mindful Village, to rethink “routine” as an anc...