The hardest parts of the day are often the “in-between” moments: turning off a screen, getting out the door, starting homework, and powering down for bedtime. When those transitions go poorly, it can feel like the whole day is held hostage by routines, arguments, and tantrums. We wanted a grounded, practical roadmap for caregivers and educators, so we sat down with Dr. Peter Montminy of A Mindful Village to talk about what’s really happening in a child’s brain and body during change. We unpa...