Screens are woven into childhood now, but that doesn’t mean we have to accept constant fights, late-night scrolling, or kids who can’t disengage. We sit down with Dr. Peter Montminy to unpack what’s really happening inside the developing brain and why technology can feel so irresistible for kids, teens, and adults alike. We talk about brain development into the mid-20s, how neuroplasticity strengthens the circuits we use most, and why the reward system is such a big part of the screen time s...