How do we help young people navigate today's complex emotional landscape? The answer lies in building resilience—not just bouncing back from adversity, but developing the capacity to adapt to life's challenges as they happen. Dr. Peter Montminy, clinical child psychologist and parenting coach from A Mindful Village, joins host Marisa Vicere, president and founder of Jana Marie Foundation, to explore this critical skill. They unpack what resilience really means: a combination of inner strengt...