On this final episode before Track weekend, we break down the Do's and Don'ts to surviving this weekend. We also give you important updates leading up to this weekend with a new special news segement attached. All this and more on today's episode of EBD.

August 8, 2018- Tale of Two Cities featuring Donegal, Ireland with MD Bater and Troy, NY with CC O'Reilly. Who did it better? A family reunion in Ireland or a Wet Hot Remarkable Bar Crawl in Troy? You be the judge on this recap episode of El Brodown.

On todays episode of El Brodown, we bring you all the updates you need to know from NBA free agency, to NHL free agency, to St. James' Gate moving to Maryland and so much more. All this and more on this Independence Day edition of El Brodown.