Ebb With The FLow | Podcast on Podbay

Ebb With The FLow

Giselle Garza

Hello hello, I am your host Giselle and welcome to Ebb With The Flow. I am a woman in my 20's going through the ebbs and flows of life. In this podcast we cover mental health and well-being, funny stories, random topics, and sometimes some rants. Overall this podcast is a conversation with a friend. I'd love to hear from YOU, ask questions, make comments. You can leave a voice message or message Ebb With The Flow at https://www.instagram.com/ebbwiththeflowpodcast/?hl=en Support this podcast: https://podcasters.spotify.com/pod/show/ebbwiththeflow/support

Heyyyyy everyone, today we’re talking about bad days and what to do with them. Especially when others have bad days and seems like they’re taking it out on you:/ Nonetheless! There is still good in these situations and great opportunity for growth --- Send in a voice message: https://podcasters.spotify.com/pod/show/ebbwiththeflow/message Support this podcast: https://podcasters.spotify.com/pod/show/ebbwiththeflow/support

Jan 29, 2022

20 min

Relationship’s and Healthy Boundaries

In this episode we have a special guest, my dearest friend Mel. We talk about all types of relationships and healthy boundaries and what that might look like. Signs of relationships being more toxic than beneficial. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ebbwiththeflow/message Support this podcast: https://podcasters.spotify.com/pod/show/ebbwiththeflow/support

Jan 10, 2022

44 min

Messy Emotional Holidays

We’re talking about the emotional messy side of the holidays. Where everything’s Holly Jolly, but you’re feeling a little bit like a Ba humbug. Don’t worry you’re not alone! (Please disregard the audio bugs:( --- Send in a voice message: https://podcasters.spotify.com/pod/show/ebbwiththeflow/message Support this podcast: https://podcasters.spotify.com/pod/show/ebbwiththeflow/support

Dec 27, 2021

16 min

Changing Perspective and Being Present

We’re talking about finding gratitude, changing perspective where you’re at, being present and understanding what that looks like. The influencer mentioned is https://instagram.com/wholesomee.han?utm_medium=copy_link --- Send in a voice message: https://podcasters.spotify.com/pod/show/ebbwiththeflow/message Support this podcast: https://podcasters.spotify.com/pod/show/ebbwiththeflow/support

Dec 9, 2021

13 min

introducing…. me

Get to know a little about the host and what the vision is for Ebb with the Flow Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/ebbwiththeflow/message Support this podcast: https://podcasters.spotify.com/pod/show/ebbwiththeflow/support

Nov 17, 2021

1 min