#4: Sammi Reyes joins us to chat about mentorship and how to find a mentor, why anxiety and depression is common with Gen Z, and the steps to take to find your passion. Sammi is an undergraduate student and through her own life experiences has learned so much about how a person can reach the next level of their life and how they can find time to pursue the things they love. In this episode we talk about:<ul><li>Mentorship and how to find a mentor</li><li>Why anxiety and depression is so common with Gen Z</li><li>How to ask for help when you are struggling with mental health</li><li>How to find your passion</li></ul> Connect with Sammi Reyes: <a href='https://sammireyes.com/'>Website</a> <a href='https://open.spotify.com/show/6F3W78VLdbJ9cvrzVpT6sP?si=vJQdivccQRG0MQDSmZocQg'>Fashion Your Passion Podcast</a> <a href='https://www.instagram.com/sammibeatrice/'>Instagram</a> <a href='https://www.youtube.com/channel/UCzI6No6j1f-dswenySfLeHA'>YouTube</a> <a href='https://amzn.to/2HgB2ff'>The Universe Has Your Back - Gabrielle Bernstein</a> Fiverr Affiliate Link:<a href='https://track.fiverr.com/visit/?bta=159920&amp;brand=fiverrhybrid'> HERE</a> Connect with Jenelle Tremblett:<a href='https://www.instagram.com/jenelle_tremblett/'> HERE</a> Connect with the Podcast:<a href='https://www.instagram.com/ebbandglowpodcast/'> HERE</a>

Stigma of “Man Up”, Childhood Sexual Abuse, and Men’s Ego and Emotions with Rish Mitra

Welcome to Ebb and Glow — the podcast that shows you how everyday people are taking on life’s ups and downs and coming out better than before. Your host, Jenelle Tremblett, will be with you weekly and with special guests, to chat about everything from careers, relationships, mindset, and everything in between. Are you tired of only seeing the highlight reel? Me too. This podcast will instead be peeking behind the curtain to reveal all the steps, pep talks, and glasses of wine that must happen before we become strong, confident, and resilient.