Show Notes:
<ul>
 <li>background and what led to comedy</li>
 <li>Morning routines</li>
 <li>Comedy and Mental Health</li>
 <li>Just start Smiling! Smiling and laughter breaks down barriers</li>
 <li>Showing that Orthodox Jews are normal</li>
 <li>Menachem asks me about my life</li>
 <li>Meditation - my practice and his practice to get centered</li>
 <li>You need the journey! Is this a journey I want to take?</li>
 <li>Meditation for creativity, to slow down brain waves</li>
 <li>Jokes from antisemitism</li>
 <li>Washing dishes and clean to get beyond stress</li>
 <li>What are the lens of a comedian? How does he look at life?</li>
 <li>“When I push for it it doesn’t come, when I let it happen it does”</li>
 <li>Menachem’s favorite jokes. What were the jokes the great sages had.</li>
 <li>Power of humor</li>
 <li>Laughing and Listening</li>
 <li>Story on laughter from Power of choice by Rav Dov Ber Pinson</li>
 <li>Through laughter we can connect to the infinite light of G-d</li>
</ul>

80: Using the Body in Service of G-d | Ari Enkin

Ebb and Flow, like the chassidic concept of Ratzo V’Shuv (running and returning), aims to provide you with the principles and practices, wisdom and willpower, insights and inspiration, and empowerment to access your higher vision, internalize it, and express it to the world. This podcast integrates Holistic Wellness and Hasidic Jewish Wisdom, so we can each thrive in body, mind, and soul. Each episode, each guest, and each story is another key to express this truth, as well as to open our eyes to the revealed goodness in the world.