Do you have a little or big fury, feathery or leathery friend?

I am talking about pets and their benefits on our health and wellbeing in this episode, as it is Love Your Pet Day today, 20th February.

Today is a day to celebrate with your pets and reap the health benefits too. These health and wellbeing benefits are commonly known as the “pet effect”.

And if you would like extra support for a lifelong healthier way of eating and living, then join our Eating for You Community for women on Facebook. Please answer the membership questions: https://www.facebook.com/groups/EatingForYouCommunity