Eat Well Move Well
Eat Well Move Well
DRN1.com.au
Join Damian each Thursday morning at 9:30 for the latest in Eating well and moving well. Eat Well Move Well will focus on the topics that you really care about. From dealing with stress, fitness and sleep this show will teach you that by eating well you will be able to move well.
Clint Emerson ““Drop The Ego And Be Good to Go For Life” Lessons from a Former Navy Seal Team 6 (DEVGRU) NSA Spy, Author and TV Star
I had the pleasure of sitting down with the now world famous Clint Emerson-Retired 20-year Navy SEAL, who served with the elite DEVGRU and national government agencies. Clint is the only SEAL ever inducted into the International Spy Museum.
Jan 2, 2023
1 hr 3 min
20 year Special Forces Veteran
Today Damian talks to 20 year Special Forces Veteran- Delta Force SGT MAJOR- John "SHrek" McPhee.
Jul 29, 2021
40 min
Reviewing the top tips
On today's show Damian interviews Darci Frankel, Cleansing Specialist, Spa Owner. Some of her notable clients have included.
Jul 1, 2021
40 min
Reviewing the top tips
Reviewing the top tips and information from all the guests in health and wellness
Mar 25, 2021
53 min
How to make Dad Bods great again
This week I sat down for the most powerful story of Emil Uzelac- Founder of Dad Bod Transformation, the fastest growing men’s health/fitness community with 64,000+ members and the iIlinois Alternative Medicine - http://www.iamhrt.com/
Mar 10, 2021
53 min
Talking Food on the go
Today we talk about Food on the go, and post your comments so that Damian Porter.
Feb 20, 2021
41 min
We chat to Jess Wilson about gut health
This week's guest on DRN1 Life is Jess Wilson from Paradigm Shift Nutrition. Talking about why healing your gut is the best thing you’ll ever do.
Feb 11, 2021
51 min
We chat to Dr Peter Martone
Today Damian Porter sits down and talks to Dr Peter Martone about how he overcame his neck and back pain.
Dec 31, 2020
38 min
Lose weight safely
Today Damian Porter is talking about how to drop body fat and lose weight safely!!
Nov 27, 2020
35 min
Sleep, Anxiety and Stress - how to fix it
Today Damian Porter is talking about sleep, anxiety and stress and lets you in on how to fix it!!
Nov 11, 2020
40 min
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