Eat Train Prosper
Eat Train Prosper
Aaron Straker | Bryan Boorstein
How We Eat and Train While Traveling | ETP#213
1 hour 4 minutes Posted Mar 28, 2026 at 9:00 am.
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Show notes
In ETP#213 we get into the realities of training and eating while traveling, something both of us deal with regularly. We cover Bryan's recent training reflections, Aaron's gym experiences across Shanghai and Bangkok, and the techniques and equipment discoveries that came out of those sessions. We also get into how we structure training goals during travel blocks and, just as importantly, how we handle nutrition, from in-trip strategies to resetting your baseline when you get home. Covered in...