It is our Monthly Instagram Q&A episode! Today’s episode is PART 1 of two parts this month. This is definitely one of the most fun episodes we record each month and look forward to helping our listeners better understand various principles within the health, training, and nutrition space. We hope you learned something new this month!Instagram Questions:1. What are your eating styles? How have these approaches impacted how we thrive and how we coach? How has it impacted your physique? ...