This weeks show features the rising star of UK athletics - Adam Fogg (Fogdog exclusive)Adam is a 1500m runner who's has recently exploded onto the international scene.It was a real honour to sit and chat to such a down to earth elite athlete! He has a great YouTube channel, make sure you subscribe here &gt; <a href="https://www.youtube.com/@adam_fogg" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@adam_fogg</a> Also check him out on Instagram here &gt; <a href="https://www.instagram.com/adam_fogg/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/adam_fogg/</a> Thanks team as always PLUR <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

EP 111 - Nathan tapers for London, Gold Coast Course changes.

Welcome to Eat Sleep Run Repeat, we hope you enjoy our shows and hope we can motivate some listeners to get out there and run for fun. Hosted on Acast. See acast.com/privacy for more information.