This week Nathans partner Mathilde shares her running journey and her preparation for the Gold Coast Marathon.Apologies for the late upload, we will be back to normal uploads next week.Much love everyone PLURCheck out the podcast instagram here > https://www.instagram.com/eatsleeprunpodcast/Check out our personal pages here > https://www.instagram.com/steve_woolley/ > https://www.instagram.com/ultradiabeticnathan/also ill plug my other music podcast here, if you are interested in the history of the Aus dance music scene, checkout this > https://open.spotify.com/episode/4a1gn2MVwrCufTJ8USkfud?si=Mye94RIrR5KAJqgyVamtxwhttps://www.instagram.com/whats_the_bpm/ Hosted on Acast. See acast.com/privacy for more information.

EP 120, loads to talk about this week, with a record breaking Parkrun Speed week at Sandgate, Liam Adams has been reinstated to the mens Olympic marathon team, Comrades marathon and local legend plus much more....Cheers for the support guysPLUR Don't forget to mention the podcast when you sign up for SRSR run training for 50% off your first month of training sessions.Check them out here > https://startrunningstayrunning.com.au/Check out the SRSR instagram page here > https://www.instagram.com/start_running_stay_running/Check out the Podcast page here > https://www.instagram.com/eatsleeprunpodcast/ Hosted on Acast. See acast.com/privacy for more information.

This week we discuss the debacle of the Aussie women's marathon team selection. We also talk all things marathon training and race day execution with super experienced local Brisbane Marathoners Matt and Peter, Matt has ran over 40 official Marathons and I don't think Pete is too far behind him with similar numbers.Some great advice in this one team!PLURDon't forget to mention the podcast when you sign up for SRSR run training for 50% off your first month of training sessions.Check them out here > https://startrunningstayrunning.com.au/Check out the SRSR instagram page here > https://www.instagram.com/start_running_stay_running/Check out the Podcast page here > https://www.instagram.com/eatsleeprunpodcast/ Hosted on Acast. See acast.com/privacy for more information.

This week we cover the massive event that was 'Noosa Marathon 2024'A huge weekend with some great results and some massive blow ups!Top running everyone, super impressed with some of the results including the winner of the mens Marathon Andy Dey and also Ella McCartney put on a clinic in the women's Half Marathon taking it out in 1.16 in tough conditions.check out this video that we discussed on the pod feat Paula Radcliffe > https://youtu.be/ePIqasHzb3I?si=kCXjA3ovnwueYIiFthanks for listening teamPLUR Hosted on Acast. See acast.com/privacy for more information.

Shorter ep this week with Myself and Nathan this week as Sparling is still on the Gold Coast recovering from the GC30. We cover the Moggill Marathon, my Physio results, Training talk, Local Legend and all the usual chat.Thanks again TeamPLURcheck out Adam's (local legend) YouTube channel here > https://www.youtube.com/@adamleishmanCheck Daves YouTube channel here > https://www.youtube.com/@DaveTheRunnerCheck out Nathans YouTube channel here > https://www.youtube.com/@Nathanstype1fitnessand my channels here > https://www.youtube.com/channel/UCAkXrRSD3leAolnKSCf85swhttps://www.instagram.com/steve_woolley/ Hosted on Acast. See acast.com/privacy for more information.

This week we interview the former elite marathon runner Pat Carroll, we cover his humble beginnings jogging around Brisbane & tells us some funny stories from his days at the AIS training with Robert de Castella. Pat also gives us some great advice for the everyday runner, regarding improving Marathon times.These days Pat has a running group in CBD that is massive and also coaches 180 clients online. He is on the Microphone at most major running events in QLD so you will recognise his voice even if your are relatively new to running.Pat was awarded the Order Of Australia medal this year for his service to community health and fitness.Check out his Instagram here > https://www.instagram.com/pcrg_running/Don't forget to mention Eat Sleep Run Repeat when you start running with SRSR for 50% off your first month of training plans and training sessions.check them out here > https://startrunningstayrunning.com.au/ and also here https://www.instagram.com/start_running_stay_running/Thanks for listening teamPLUR Hosted on Acast. See acast.com/privacy for more information.

Nathan's London Marathon recap, Nathan tells us his experiences from the Elite Athletes hotel and also recaps his race in this epic event!Don't forget to mention Eat Sleep Run Repeat when you start running with SRSR for 50% off your first month of training plans and training sessions.check them out here > https://startrunningstayrunning.com.au/ and also here https://www.instagram.com/start_running_stay_running/Also make sure you subscribe to Nathans YouTube channel, this is his London Marathon video > https://youtu.be/To_m1lDdmbc?si=-OF3PTDNrHAPwdSk Hosted on Acast. See acast.com/privacy for more information.

This weeks guest is one of Queenslands most up and coming female Marathon runners - Ella McCartneyWe chat all things running related with Ella, from being a mum to winning races. We cover her recent international marathons and her win at the Ballarat Marathon with a rather funny story regarding the drugs testings after the event.Check Ella out here > https://www.instagram.com/ellamccartney__/Also this is the race results website she speaks about > https://au.raceview.net/Thanks again for the love team!PLUR Hosted on Acast. See acast.com/privacy for more information.

This week we are Joined by Carl Batty and Beth Colvin from Start Running Stay Running, we chat about how the run club SRSR started, Coach Beth tells us a little of her running journey, from being a mum trying to get fit to running the New York Marathon. Carl tells us how he met his (and our) idol Eliud Kipchoge in Tokyo recently.SRSR has a special offer for our listeners, if you mention this Podcast you will get 50% off your first month of coaching. They offer a full range of services from face to face and online programs.Check them out online here > https://startrunningstayrunning.com.au/Check out their Instagram here > https://www.instagram.com/start_running_stay_running/Thanks for listening teamPLUR Hosted on Acast. See acast.com/privacy for more information.

We cross live to London for the last chat with Nathan before he runs the London Marathon, Wax joined us this week with is always a pleasure. 4261 is Nathans number if you want to follow him on the London Marathon app for all live splits etc.Thanks for the love teamPLUR Hosted on Acast. See acast.com/privacy for more information.