Great to have the full crew on board, wax is getting closer to that Elusive 20min Parkrun Barrier, Fraser is having doubts about his Noosa half pace goals. Spartan is leading the way with weekly milage. Woolley is on track for Goldy.Here is Nathan's BTM video we discuss > https://youtu.be/k8eYXZs49Dw

Thanks for listening team

PLUR

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