Full house tonight - wax, Fraz, Spartan, Nath and Wool

We re-cap the Brisbane Marathon results and Woolley visited the LCS Wellness & Sports Recovery Centre.

please check out the recovery centre on instagram, its run by great people and the prices are really good too https://www.instagram.com/lcs_wellnessandsportsrecovery/

The Trail race we spoke about is here https://youtu.be/1L61I6TQKQU

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PLUR

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