<a href='https://checkout.stripe.com/pay/cs_live_a17fsS8RDpRDRob00eNCIsxZyvXWPfErKCaIaaxk5dSyF9adOWKz1A49Gg#fidkdWxOYHwnPyd1blppbHNgWjA0Qnx1REtPQG40cUpvMWJNVGdtYmd2bGROSmdRNX1XYTEyR0JzNWhIQUBQdX1UbTd3fV1ufXA8MDFkYHRNU2swfEpkSz1tM3JsbUlxNWxwU3Uzb3Z1Zn9mNTVjYTVqfTU0dCcpJ3VpbGtuQH11anZgYUxhJz8nZ0xcYVBWY2ozNnY2MTJgNmZmJ3gl'>Mindful May Challenge Link </a> <a href='https://checkout.stripe.com/pay/cs_live_a1DCmaBoslCFmams1XBC3nVNyquX5jGMwXbjPr8BihBUzLQ1jepOWngb5k#fidkdWxOYHwnPyd1blppbHNgWjA0Qnx1REtPQG40cUpvMWJNVGdtYmd2bGROSmdRNX1XYTEyR0JzNWhIQUBQdX1UbTd3fV1ufXA8MDFkYHRNU2swfEpkSz1tM3JsbUlxNWxwU3Uzb3Z1Zn9mNTVjYTVqfTU0dCcpJ3VpbGtuQH11anZgYUxhJz8nNz1qMnJwN0duZ1x%2FPHd8MnZxJ3gl'>Free Mindful May access for folks who purchase a Mini Micro-Goal Setting Meeting</a>Thank you for listening and subscribing! Follow JJ on <a href='https://www.instagram.com/playful.dietitian/?hl=en'>Instagram</a> and <a href='https://www.tiktok.com/@playful.dietitian'>TikTok</a>.

071. Self Knowledge & Mindfulness w/ Lucy Call

The third name in three years. This is under construction so enjoy the Play &amp; Ponder Podcast description for now:&nbsp;The Play &amp; Ponder Podcast is designed as a guide to help build sustainable habits, develop mindfulness, and find what play means to you. With JJ's experience as a Registered Dietitian and coach, combined with interviews by experts in their field, this podcast will provide information that inspires growth and expansion, covering a variety of topics from nutrition, fitness, meditation, and so much more.