Show notes
In this podcast episode, John reflects on his relationship with caffeine and other stimulants, discussing their role in his life from childhood to adulthood.
Topics discussed:
- How John unwittingly became a caffeine junkie in early childhood.
- The role caffeine played in his childhood
- The impacts this had on his psyche and wellbeing
- How he (again unwittingly) got off the go-juice in early adulthood
- Why weight loss brought him back into the world of stimulants
- His dalliance with Ephedrine and Caffeine pills
- How PTSD is often misdiagnosed as ADHD and why
- How the experiences of people with ADHD informed John's view of trauma, recovery and the interplay with caffeine
- His recent experiment in stimulant sobriety
- What John has realized about the true role of caffeine in his life
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