In this episode I talk about the importance of letting go or your "Ideal Self" and the dangers of having unrealistic expectations.If you want to support me, you can check out my Patreon page here:www.patreon.com/elasmYou can also support me these ways:FREE: Click like on the YouTube video.FREE: Follow me on Spreaker / Stitcher / iHeartRadio/ SpotifyFREE: Tweet me of twitter: @shaido

In this episode I talk about the importance of letting go.If you want to support me, you can check out my Patreon page here:www.patreon.com/elasmYou can also support me these ways:FREE: Click like on the YouTube video.FREE: Follow me on Spreaker / Stitcher / iHeartRadioFREE: Tweet me of twitter: @shaido

Just breaking my podcast drought after such a long time. I’m a little rusty. Relaxation. Meditation. ASMR.

This is a promotion for an upcoming gig at the Adelaide Fringe for the Best Of SHKK or the School Of Hard Knock Knocks comedy course.The event is at the Historian Hotel, 18 Coromandel Place, Adelaide on March 2nd, 7:30pm.With MC Kim Le, Michael Tucker, Samantha Serna, Aditya Gautam, Joel Smith Rainey and myself. https://adelaidefringe.com.au/fringetix/the-best-of-af2020?fbclid=IwAR3_Zahy7DjwKSfl6TuO_53jxzBEzI3OL844vJWgFn7KnssCAi5yt3o4rcI #SHKK #schoolofhardknockknocksBuy me a coffee via this link: buymeacoff.ee/OMm6hbP One off donations to paypal: [email protected] per episode donations via Patreon.com/elasmFREE: Leave a 5 star review of Apple Podcasts Visit patreon.com/elasmFREE: Click like on the YouTube video.FREE: Follow me on Spreaker / Stitcher / iHeartRadio FREE: Tweet me of twitter: @shaidoFREE: Email me at [email protected] with soundbytes and feedback / complaints.If you want to send me snail mail:Shane LockwoodPO BOX 1067Salisbury SA 5108Australia

In today's episode I talk about The Watchmen, The Witcher and The Good Place. These are really good TV shows. An Adelaide based podcast by Shane Lockwood. If you'd like to support the show you can do so by doing any of the following:Buy me a coffee via this link: buymeacoff.ee/OMm6hbP One off donations to paypal: [email protected] per episode donations via Patreon.com/elasmFREE: Leave a 5 star review of Apple Podcasts Visit patreon.com/elasmFREE: Click like on the YouTube video.FREE: Follow me on Spreaker / Stitcher / iHeartRadio FREE: Tweet me of twitter: @shaidoFREE: Email me at [email protected] with soundbytes and feedback / complaints.If you want to send me snail mail:Shane LockwoodPO BOX 1067Salisbury SA 5108Australia

An Adelaide based podcast by Shane Lockwood.Expect resistance. In everything you do there is going to be some sort of resistance. The closer you get to being your authentic self, you're going to encounter haters and trolls. Their goal is simply to get a kick out of saying nasty things, primarily. Secondarily, they want to get you to choose to quit doing whatever it is that you're doing. Troll Protocol: Don't feed the trolls. Update:Don't feel the trolls, let the trolls feed you. The podcast I mention is called "Work Our Way".If you'd like to support the show you can do so by doing any of the following:One - off donations to paypal: [email protected] episod donations via Patreon.com/elasm FREE: Leave a 5 star review of Apple Podcasts Visit patreon.com/elasmFREE: Click like on the YouTube video.FREE: Follow me on Spreaker / Stitcher / iHeartRadio FREE: Tweet me of twitter: @shaidoFREE: Email me at [email protected] with soundbytes and feedback / complaints.If you want to send me snail mail:Shane LockwoodPO BOX 1067Salisbury SA 5108Australia

In this podcast I give thanks to Adem Koci from Podcasta Non Grata and Melissa from Athens, Georgia. I talk about some of the video games I've been playing, No Man's Sky: Beyond VR, The Outer Worlds, Star Citizen, Splinterlands.How to support this podcast:Visit patreon.com/elasmFREE: Click like on the YouTube video.FREE: Follow me on Spreaker / Stitcher / iHeartRadio FREE: Tweet me of twitter: @shaidoFREE: Email me at [email protected] with soundbytes and feedback / complaints.If you want to send me snail mail:Shane LockwoodPO BOX 1067Salisbury SA 5108Australia

This is just an update of what's been going on in my life, plus I talk about The School Of Hard Knock Knocks. How to support this podcast:Visit patreon.com/elasmFREE: Click like on the YouTube video.FREE: Follow me on Spreaker / Stitcher / iHeartRadio FREE: Tweet me of twitter: @shaidoFREE: Email me at [email protected] with soundbytes and feedback / complaints.If you want to send me snail mail:Shane LockwoodPO BOX 1067Salisbury SA 5108Australia

In this episode I just catch everyone up with my work injury recovery progress, and my upcoming future goals. It should be an amazing year.How to support this podcast:Visit patreon.com/elasmFREE: Click like on the YouTube video.FREE: Follow me on Spreaker / Stitcher / iHeartRadio FREE: Tweet me of twitter: @shaidoFREE: Email me at [email protected] with soundbytes and feedback / complaints.If you want to send me snail mail:Shane LockwoodPO BOX 1067Salisbury SA 5108Australia

In this episode I pay my last respects to Judy Gowland, volunteer and organiser extraordinaire!I talk about my new job and thank a whole lot of you lot.FREE: Click like on the YouTube video.FREE: Follow me on Spreaker / Stitcher / iHeartRadio FREE: Tweet me of twitter: @shaidoFREE: Email me at [email protected] with soundbytes and feedback / complaints.If you want to send me snail mail:Shane LockwoodPO BOX 1067Salisbury SA 5108Australia