Happy Valentine's Day! This holiday is all about love. Why not show yourself some love by hearing about a practice to help you relax more? It's good for your heart. Today, Candice joins Earrings Off Hosts Lou and Teresa to talk about her amazing meditation practice and how it has allowed her to better manage stress. You can show some love to us today by listening in!

Today's blog contains resources on meditation. Read it here:  https://www.earringsoff.com/post/combating-stress-through-meditation

Marketing and Social Media Strategist:     Madison Jones
Theme song:                                                               D-Techneekz
Logo Design:                                                               Claire Ritter
Producers:                                                                    Lou Ali and Teresa Vaughan