On this episode I chat with Australian artist Anthony Lister. The conversation goes into what drives him to create, inspires him and also his views on the current art scene. www.anthonylister.com https://www.instagram.com/anthonylister

Australian professional boxer Lauryn Eagle chats about the fitness benefits of boxing training, gives insight into her workout routine when preparing for a fight, and we learn she nearly jumped into the ring with Ronda Rousey. Lauren Eagle Boxing Gym: www.eaglefitness.com.au Instagram: www.instagram.com/lauryneagle/

Former 'Batchelor' Australia contestant Tim Robards chats about his suspension training program (TRM), his daily nutrition habits, living in Bondi Beach and ketosis. Follow Tim: Instagram: www.instagram.com/mrtimrobards Web: www.therobardsmethod.com

Australian Olympic swimmer Brianna Throssell talks about training for the Tokyo Games, how she balances being a 20 year old and a professional athlete, and how swimming gives her important 'me time'. Follow Brianna Twitter: www.twitter.com/briathrossell Instagram: www.instagram.com/briannathrossell