My friend Carla O, organizer for the Clinton campaign, teaches me a bit about the political system as a whole and the importance of voting in local elections.

Picture a leader in your mind. I believe that many people will imagine a high ranking military officer. In my opinion, there are few more qualified to be called experts than those brave men and women.  In this episode United States Marine Corps Colonel Vincent Ciuccoli talks to us about leadership at every level.

Okay, just failing class. My friend Vincent Ciuccoli stopped in to talk a little about the humbling experience of failing a class and moving past failure. Keep your ears peeled for the second half of the conversation where Vinny tells us about his experiences as a leader in the Marine Corps and shares some tips and wisdom about leadership.

This one is about the time I gave the toughest guy in the gym a good reason to punch me in the face. Luckily for me his temper was more under control than my stupidity. My good friend Hali joined me for this one to talk about other less-than-brilliant things we've seen in weight room.