We have two special guests, our sister Ellen and little brother Daniel.  Listen to  us reminisce about growing up poor and cold and how and why our holidays were always so special.

Join us in our exciting journey of weight loss as Tom and John interview our special guest Melissa Duffy.  Melissa is a fitness instructor in Miami Fl and the daughter-in-law of John.  She is an incredible person, a phenomenal mother of two children and an inspiration to all her students.

Join us as we interview John and laugh about his lifestyle and his experience as he try's to drop some serious weight.