This week is a milestone, the big 0-0-5. We give our underrated muscle group of the week. Find out where it ranks against other muscle groups as determined by 100 women surveyed by muscleandfitness.com. Ford asks chase about his feelings toward returning to his hometown. We talk about people in their 20s paying for their phone bills, social media’s impact on mental health, Joe Rogan’s earth shattering Spotify deal, the COVID Carnival at the Ozarks and a lot more. Ford also spills the beans on his massive adventure that will have a heavy impact on the DFT podcast. IG https://www.instagram.com/ducksfly.together/. FACEBOOK: https://www.facebook.com/ducksflytogether.pod/