My daughter said remember they are not showing up to dinner mom. They love u but they are physically gone. Oooh the hurt.

Me just saying what I will do to celebrate ur life. What I cooked and I loove u Shameka Shannon

Talking with my daughter who is 22 yr old.

Talking about grieving with mental illness effected my children.

How are u doing? What are we going to do differently this time? I am celebrating the life that was here.

How I started recognizing my trigger points. How I learnt to deal with my mental illness? Healing my self slowly.

What is the difference between spiritual and religious health and practice.

Yes, it is hormones and yes, u will lose it as u age.

How come a child can understand what adults refuse to see. Scary part is children get it and adults want to be blind.

What we intake into our body has something to do with our odor. What is natural odors and what u agree with and don’t smell.