![Getting the Most From Social Networks: a Conversation with Dr. Nicholas A. Christakis [Free Podcast]](https://cdn-images.podbay.fm/eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJ1cmwiOiJodHRwOi8vZHJtaWxsZXIuY29tL3dwLWNvbnRlbnQvdXBsb2Fkcy8yMDEwLzAyL0FsbENhdGVnb3JpZXMxNTAuanBnIiwiZmFsbGJhY2siOiJodHRwczovL2lzMi1zc2wubXpzdGF0aWMuY29tL2ltYWdlL3RodW1iL011c2ljNC92NC83YS83Zi9iYi83YTdmYmI4My00ZGI2LTcxYWQtZjk0ZC01ZDJiMDcwMDdmZjkvc291cmNlLzYwMHg2MDBiYi5qcGcifQ.adEd0tH52xdvOvD6DRLr_iJfETxWNXvb-vSuvIOdWLw.jpg?width=200&height=200)
Getting the Most From Social Networks: a Conversation with Dr. Nicholas A. Christakis [Free Podcast]
I am pleased to welcome Nicholas A. Christakis, MD, PhD, MPH, is an internist and social scientist who conducts research on social factors that affect health, health care, and longevity.
Apr 3, 2020
20 min
This is a very troubling time for each of us as individuals, for our families, our nation and our world as a whole. Remember, you are not in this alone, we are in it together. At times like this it is also well to remember Weiji, the Chinese word and character for “crisis,” which is […]
Mar 17, 2020
18 min
This imagery will guide you to experience your ability to feel the emotion of Love. You have felt love at certain times in your life, and it is the feeling you learned to feel during these times that are revived when you are touched by a beautiful love story, a romantic film that makes you cry, or touching family photos. The state one enters when feeling these emotions is ideal for creativity, play, healing, or peak performance.
Feb 19, 2020
16 min
This year my experience is tempered by the sobering news of the passing of my old friend and fellow workshop leader, Ram Dass. Come with me on a trip down Memory Lane to revisit some of my personal experiences with this remarkable man: Remembrances of a Dear Friend, Ram Dass (listen to podcast).
Jan 11, 2020
12 min
In our culture we would say that someone has “died”, but many sects of Buddhism would say that only the body dies, but that a deeper, more essential aspect of ourselves enters the “Bardo,” the state of existence intermediate between two lives on earth. In this state evaluate your...
Jan 11, 2020
16 min
Our imagery this week will be an introduction to mindfulness meditation. In this video, excerpted from one of my professional trainings, I will share an important experience from my life, and then the mindfulness experience.
In this relaxed state the power of the imagery you hold in your mind is multiplied, as is the power of the words you say to yourself. Sometimes the changes come about so quickly, completely and permanently it’s almost as if the messages you are giving your mind, are magic words.
Oct 19, 2019
3 min
This FREE guided imagery experience is a perfect way to begin to learn to heal deeply. Because stress is such a...
Jul 31, 2019
6 min
In this conversation with Kimberly Braun, you will learn about the profoundly positive role that silence can play in your life if you tune in to it!
Feb 2, 2019
1 hr
Dr. Zimbardo became world famous as a result of his startling “Stanford Prison Experiment,” in which he randomly assigned psychologically normal college students to play the role of either prisoners or guards. Within a few days the two groups became more and more violent with each other – so much so that it became necessary […]
Feb 1, 2019
1 hr