Forgive me for being super vulnerable and sometimes unintelligible but I needed to get this out. Healing has become fundamental in my life and I’m hoping you all can learn to be vulnerable and help yourselves heal and forgive yourselves for anything in your pasts you can’t get away from. It hurts but it’s worth…it ❤️

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Mindfulness Avenue

I have always wanted to start a podcast that tackles some serious issues whether that be anxiety, depression, or life overall but also one that can tackle the hard issues with a sense of humor. I wanted to do something fun and have a different guest every week in a carpool sort of fashion since I love to drive and I feel like that is when most of the deepest conversations kind of come out of me as well as others! I am hoping my listeners love it and also that they can interact with me and let me know some topics that they would like me to talk about.