Send us Fan Mail If you've tried many things to relieve depressive symptoms and have been disappointed, this episode is for you.  In this episode we explore the truth about depression and ways to relieve it.

4 Ways We Resist Self-Transformation/ Change

This is Drive Thru Therapy: The Real Sessions — real talk, no BS, a little heart, a lot of truth.I’m Tala, a therapist who’s seen it all, and I’m here to make therapy actually useful for your everyday life.We’ll get into relationships, mental health, life’s messes, and all the stuff people usually avoid — honest, unfiltered, and sometimes funny. Pull up, tune in, and let’s get real.