Show notes
In today’s show the guys answer the question “How Do I Get My Partner Into Therapy?” and review an article from Well + Good asking, if when you are listening to others, you are being empathic or a people pleaser. Ingo and John discuss their views on empathy, problems with empathy, how it is used in therapy, and why it is important. People pleasing is less helpful than being empathic while listening. John and Ingo share their views on how anxious people tend to be more people pleasers. Empathy and active listening will often make others feel heard and appreciated, while people pleasing can feel like the other person is trying to change how that person feels.In the second half of the show, the guys respond to a listener’s question about getting their partner into therapy when they don’t want to go. Is it possible to make someone go to therapy? Does therapy work if you force someone to go? John and Ingo discuss how to try to cope with someone who doesn’t want to address their mental health issues and how you can use Operant Conditioning to encourage positive behaviors in your partner.00:00 Intro and Differing Views on Empathy11:58Article Review on Empathy16:52People Pleasing and Anxiety20:50People Pleasing and Controlling Others29:20Listener Question33:16Needs in Relationships and Creating BoundariesSend us questions or comments to [email protected]The purpose of this podcast is to promote broad understanding and knowledge of various topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have seen or heard on this show.The post How Do I Get My Partner Into Therapy? appeared first on Drinks n Shrinks.
