Fat loss is so simple, yet so bloody complex at the same time...

Too many people give up because someone else is getting quicker results, or they see no change on the scales and conclude exercise and eating well “isn’t for them”. Here’s something to remember when faced with this mindset 🔥

Follow our 3-step process to auditing your own food diary

The difference (to my mind) in exercise vs training, and how to ensure longevity in your programs.

In this episode, I ask Jordan; How do you coach clients towards long-term change?

How to maintain the most important part of you reaching your goals, focus.

I am super excited to have Jordan Syatt on the podcast! In this full-length interview, we chat about the fitness industry trends that are coming, Jordan's mentors and the hugely valuable pieces of advice they have passed on to him, and exactly what it is like to be a part of Gary Vee's life. One of the most genuine people I've spoken to, this episode has huge value for both coaches and clients!

In this episode, Drew takes you through why the scales aren’t the best representation of your progress, and instead how you should be monitoring your results