"Be your most authentic self." Something we all need to embrace and Colleen Vanderzyden, registered medium and life coach puts it beautifully in this episode. Grace and Michaela chat with her about her origin story, her new book coming out this year, "Courageously You", and how to move forward in life every day showing up as yourself and embracing these challenging and unknown times.

Visit the show page to learn more about Colleen,  a link to her radio show and some of her recommended books.