As part of our mini-series on health, Corinne Tramuta joins us to talk about the physical and mental benefits of a yoga practice in our lives.

Find Corinne and other inspiring teachers at Beacon Hill Yoga to join a class.

Corinne has shared this chill playlist with us and recommends these books: Light on Life, The Yamas & Niyamas, The Four Agreements, The Yoga Sutras of Patanjali, An Awakened Women's Guide to Everlasting Love. 

Check out some of Corinne's favorite podcasts, YogaGirl Conversations From the Heart, Unrolled, Yogaland, On and Off Your Mat, J. Brown Yoga Talks, Unlocking Us (Brene Brown) Oprah's SuperSoul, SmartLess

Visit our show site for more information and links. https://puddledropmedia.com/dressingroomtalk