Dreaming In The Hollow

In this episode I speak with Saturn Roblee who offers incredible support through the childbearing year, intuitive coaching, prenatal & postnatal yoga, moon cycle support and community support to new families. Saturn covers a variety of important things in her incredible offerings so we tried to touch upon some important issues in the current time as well as her story in how she came to this particular work in her community. This discussion is very important to me, as I myself have grief around so many of these experiences that has gone untouched, unshared, and unprocessed. There is such a lack of guidance for women as we walk the journey to childbearing, birth, and so many of the experiences that come with this. As women we move through so many rites of passage and I just truly admire Saturn's work in supporting us all. Follow Saturn on Social media here on Facebook at Rebearth Full Circle Care and Instagram at @rebearthfullcircle Saturn's new website will be posted here soon. Stay tuned! Saturn also cultivates community through her Nurtured Nest group for new mothers with children ages 0-3 years which meets virtually or in-person in Glover, Vermont. Saturn also offers prenatal and postnatal yoga. More information will be available on her website soon. Visit our website and learn more about what I do at mountainhollowmedicinals.com Follow us on Instagram @mountainhollowmedicinals Support this podcast by making a monthly monetary donation here anchor.fm/diana-hansen4 --- Support this podcast: https://anchor.fm/diana-hansen4/support

Hi loves, This episode is a loving check in with some healing messages, some gratitude, resources, and most importantly what is coming up in the hollow for the new year. This was a fun little check in and I am so excited to share with you what is to come. To check out Yarrow Magdalena's work who I mention in this episode find her here: pinkwellstudio.com Yarrow has two podcasts, The Creative Nature Podcast and The Embodied Business Podcast, which you can find on any of the current podcast platforms as well as her website. I share much of my embroidery projects and details on the Making App here: https://themakingapp.com/ When I need extra inspiration on creativity and images to inspire me to keep making things I head over to pinterest and do some browsing. I have a large collection of inspiring images on my pinterest page here: https://pin.it/1PJ2xbR Check out and purchase the embroidered talisman bags I have been making along with the big herbal body oil sale on my website here: mountainhollowmedicinals.com/shop The in person classes and events at Mountain Hollow will hopefully be posted by the end of February on the Events page on our website. Reiki classes are always open for registration and a date for your class will be made after registration is complete. Reiki classes are typically held on Sundays. Visit our website and learn more about what I do at mountainhollowmedicinals.com Follow us on Instagram @mountainhollowmedicinals Support this podcast by making a monthly monetary donation here anchor.fm/diana-hansen4 --- Support this podcast: https://anchor.fm/diana-hansen4/support

In this episode I speak with Erin Monaghan, Founder and CEO of Nashville, Tennessee's top graphic design agency on how to create a strong and successful brand for your business. Together we discuss tips and tools to get started on branding, web design, and social media marketing as well as programs such as Canva that can support entrepreneurs on getting started with print materials and accessing design tools that entrepreneurs and businesses can benefit from. Born in Minnesota, raised in Texas, transplanted to Tennessee and now a single mom of 3, Erin has lived in Nashville for the last 16 years. She loves working with brands worldwide to create distinctive looks that captivate their audience, make an impact, and inspire action. She's built her team of experts around each of their unique strengths, drawing on what each of them does best in order to offer clients the best services possible. We're ready to partner with you and start your project. Get in touch and follow Erin on instagram at @erinkmonaghancreative, and in her website at www.erinkmonaghan.com Visit our website and learn more about what I do at mountainhollowmedicinals.com Follow us on Instagram @mountainhollowmedicinals Support this podcast by making a monthly monetary donation here anchor.fm/diana-hansen4 --- Support this podcast: https://anchor.fm/diana-hansen4/support

In this episode I had the wonderful privilege of speaking to Lea Mahoney. Lea is a womb and Abdominal Massage Therapist based in Burlington, Vermont who has been practicing bodywork since 2012, and has been studying holistic health for over a decade. Lea is certified in Massage Therapy, Ayurvedic Health Counseling, Maya Abdominal Therapy, Holistic Pelvic Care™, and is currently in training on Innate Postpartum Care. Lea is passionate about working with the sacred womb-space (whether the womb is physically present, or energetically) to create a container of safe, grounded healing. Through her work she is committed to supporting women, throughout all of their life cycles. Her goal is to hold space for them while they to get to know themselves and come back home into their bodies. Learn more about Lea at www.leamahoney.com Follow her on instagram at @leamahoney Resources Lea Recommends: To find a practitioner in your area and learn more about Abdominal Therapy go to www.abdominaltherapycollective.com To learn more about Holistic Pelvic Care™ go to www.wildfeminine.com Visit our website and learn more about what I do at mountainhollowmedicinals.com Follow us on Instagram @mountainhollowmedicinals Support this podcast by making a monthly monetary donation here anchor.fm/diana-hansen4 --- Support this podcast: https://anchor.fm/diana-hansen4/support

In this episode, in honor of Samhain and the Witches New year, I share many of my personal experiences with spirits in waking life and in dreams. I share what it was like as a child and budding witch to experience visits from loved ones who had passed on and visits from other spirits who needed support or simply wanted to communicate. I talk about my some of my ancestry and the connections I have with the magick and power of these cultures. I also share some relevant resources on fellow mediums and authors who have supported me throughout the years. This episode is a very personal share of my own experiences with the intention to support your own by resonating with mine or learning from something I offer here in this discussion. There is so much mystery and healing in the dream world as well as the space in which we can connect to each other through the veil between worlds. I truly hope this episode offers some support but also some spooky fun during the time of the year when we feel the closest to the spirit realm. There are many things I could not get to or fully explain with the constraint of time but I look forward to sharing more experiences and offerings in the future. Blessed Samhain to all! Other prominent Mediums I mentioned in the episode. Sylvia Brown at sylviabrown.com The book I mention are "Visits From the Afterlife" and " The Book of Dreams" Edgar Cayce at edgarcayce.org/edgar-cayce/his-life/ The books I mention are "Dreams Your Magic Mirror" another good one is "On Reincarnation" I would also like to recommend checkin out Matt Fraser at meetmattfraser.com I also mention Sarah Young at spiritedplaces.net Visit our website and learn more about what I do at mountainhollowmedicinals.com Follow us on Instagram @mountainhollowmedicinals --- Support this podcast: https://anchor.fm/diana-hansen4/support

On todays episode I got to speak with Lindsey Scott. Lindsey is a Holistic Nutrition Educator and Yoga Instructor in Vermont helping others and her community heal through food and yoga. Together we discuss how essential healthy balanced soil is for our overall health, especially gut health. We discuss ways in which we can tackle getting back to healthy practices of working the soil and having more access to organic foods, what labels we can look for to guide us in the right direction, along with new supplemental tools that give the body nutrients and helps us detox environmental toxins. This is such an important discussion for so many reasons in our current times and we only really scratched the surface with the issues we discussed. I want to encourage you all to follow Lindsey and watch her educational live streams and videos and do your research while supporting small local farms who practice regenerative farming for all of us.    Find Lindsey on instagram @lindseyscottwellness    Find Lindsey on Facebook at https://www.facebook.com/linzbro    Check out the supplements we spoke about in this episode at ishoppurium.com and use code linzbjam for 20% Off    Lindsey also mentions a good resource for more information on this topic at https://www.regenerateyourhealth.com   Visit our website and learn more about what I do at mountainhollowmedicinals.com   Follow us on Instagram @mountainhollowmedicinals --- Support this podcast: https://anchor.fm/diana-hansen4/support

In this episode I talk with Anna Crytzer, certified Journey Dance instructor and facilitator at Mountain Hollow this summer. Anna has many years of experience in many types of dance and has currently been studying energy medicine and how that weaves into movement as healing. Anna and I talk about what Journey Dance is and how is can support healing on many levels for all types of people. As I spoke of in this episode, Journey Dance has helped me loosen a rigidity and resistance in my body that comes from trauma and the general experiences growing up in the New England.  Learn more about Anna and find her upcoming Journey Dances at her website sweetfirehealing.com  Find out when Anna is hosting Journey Dances here at Mountain Hollow on the Events page on our website mountainhollowmedicinals.com  Visit our website and learn more about what I do at mountainhollowmedicinals.com  Follow us on Instagram @mountainhollowmedicinals --- Support this podcast: https://anchor.fm/diana-hansen4/support

In this episode I get to talk about Burdock (Arctium lappa) and all of the amazing ways this plant is such a good herbal ally for so many of us. I enjoyed my plant meditation with Burdock so much, the green emerald color of the tea from the roots, the super unique energy and curiosity, and the tremendously powerful support this plant offers for my body. I also touch upon my own journey with learning, understanding, and holding more safe spaces for Trans and Non-Binary folx at Mountain Hollow and also using gender neutral language and learning from plants about gender as well. I share this as I am moving through trainings on how to be better at this and become more educated and release more and more limiting beliefs. So thank you for your understanding and patience with me on this very important issue and topic. With each plant I work with, I create an in depth plant profile which I share with my patreon subscribers and supporters of the podcast at the $2 a month Community tier level. Resources mentioned in this episode: Healing Wise by Susan Weed I hope you enjoy these journeys as much as I do and that they bring you a bit of newfound information on the power of plant spirit medicine. Join the Dreamers of the Hollow Facebook group to join in on more conversation. Follow us on Instagram @mountainhollowmedicinals Or learn more about what we do here at mountainhollowmedicinals.com --- Support this podcast: https://anchor.fm/diana-hansen4/support

In this episode I speak with Nancy Despres RN, about her unique holistic practice which offers RTT, Bio Feedback, Meridian Stress Assessments, Hair Analysis and a completely customized treatment plan for whole health in Grand Rapids, Michigan. Having Nancy on the show was important for me as I have struggled with the lack of emotional support and health in western medicine. As an energy medicine holistic practitioner myself, I see so many health issues arise from stress and disregulation in the nervous system. I find Nancy's methods to be full circle, incredibly supportive, and acute at finding underlying issues and limiting beliefs that are causing pain, imbalances, or struggle in our lives. Learn more about Nancy at nancydespres.com Be sure to check out her blog posts for more in depth information and incredible testimonials! Learn more about the wonderful book she mentions at the end of the episode Conscious Language here. Visit our website and learn more about what I do at mountainhollowmedicinals.com Become a Patreon supporter and receive special gifts from guests of the podcast.  Join the Dreamers of the Hollow Facebook group    Follow us on Instagram @mountainhollowmedicinals --- Support this podcast: https://anchor.fm/diana-hansen4/support

A few weekends ago I went on retreat, and for the first time in 14 months I took a break from home life. I worked on site at the home of Rebecca T Dickson (Prominent mindset and business coach) and her herd of four horses. Every day we spent time with the horses and each of us worked through some personal challenges and blocks. Working with horses in this way is incredibly profound and what comes up in particular for you is surprising, even shocking and enlightening. The kind of emotional releases I have experienced when working with horses has absolutely been the most therapeutic experiences of my life. So I was so very excited to connect with Hillary Schneider to talk more about a very big issue coming up in women all over the place...burn out...and healing with the therapeutic experience of horse medicine. Hillary is a guide, trainer, coach and facilitator in equine facilitated learning. She sees the equine connection as a way to bridge the gap between our unconscious state and waking up to our authenticity and purpose. She runs programs for women interested in developing their leadership skills through becoming coaches in equine facilitated learning. Hillary offers both private and group retreats, one-on-one coaching, equine facilitated coaching training, mentorship and certification programs from her beautiful 80 acre property in a valley north of Kamloops British Columbia with a herd of 21 wise equine teachers, most of which have been rescued.  The ranch is a retreat for those that are seeking to have a transformative experience to witness their own magic, get clarity of their purpose and know more deeply their gifts and what it looks like to create space of abundance around them. Hillary's qualifications include, Equine Science Production and Breeding Diploma from Olds College, Coaching Training and Leadership Development through the Coach Training Institute, Certified Facilitated Equine Experiential Learning Practitioner through FEEL from Horse Spirit Connections, Certified Equine Assisted Personal Development through the mentorship of Chris Irwin, 8-month Apprenticeship in Equine Guided Coaching with Wisdom Horse Coaching in Minnesota, Intuitive Development Certification through the mentorship of Hannelore, 7 years as a Coach and Equine Guided Faclitator, 5 years as a full time Retreat Owner and Entrepreneur. Join the three day virtual retreat with Hillary, The Journey to Capacity. Starts April 12th so sign up soon! Visit Hillary's website at Hillaryschneider.com Follow her on instagram at @hillaryepona Follow her on Facebook Watch horse videos on Hillary's Youtube page Tune in to the Women Who Run With Horses podcast. Visit our website and learn more about what I do at mountainhollowmedicinals.com Become a Patreon supporter and receive special gifts from guests of the podcast. Join the Dreamers of the Hollow Facebook group   Follow us on Instagram @mountainhollowmedicinals --- Support this podcast: https://anchor.fm/diana-hansen4/support