Tune in to tune up. Recharge your nervous system with this guided meditation where we use our breath to nourish our entire being. This meditation guides us each back into presence. Thank you for being here with us. -Nikki

*this meditation is part of Circle Up: a monthly membership with Nikki focused on yoga, creativity, and mindfulness. Connect with Nikki to learn more at: www.nikkimarieweaver.com