'Art has really changed my life." - Nikki

"I was thinking about the blue zones...getting back to community, a lost art, art builds community." -Molly

Art teaches us to find balance in isolation and in community. Together, Molly and Nikki share how art has allowed them to process the world and themselves, and how art became a vehicle for healing. Thank you for listening.

#art #artastherapy #community #makeart #community #connection #collaborate #creativity #balance