This week we look how our Emotions influence and impact our lives. Exploring what are emotions, where do they come from, how do they improve our quality of life?

This a link to the Seven Habits of Highly Effective People:
https://www.academia.edu/4116437/7_HABITS_OF_HIGHLY_EFFECTIVE_PEOPLE_BY_STEPHEN_COVEY

8th Habit - From Effectiveness to Greatness https://en.wikipedia.org/wiki/The_8th_Habit