Kirby is Registered Dietitian, travel enthusiast and lover of all things art and food. In this episode, Kirby introduces us to Polycystic ovary syndrome (PCOS) a condition that affects a woman's hormone levels. and the Anxiety and Depression associated with it.  It should come as no surprise that PCOS symptoms can have major emotional consequences. These conditions are rampant in our community, and for good reason. PCOS is a stressful condition to have, and with its side effects of hirsutism, acne, weight gain, infertility, and irregular cycles, it is certainly no surprise that women with PCOS often struggle psychologically as well. Anxiety and depression are associated with changes in cortisol. Learn more about Kirby here. Read the blog that inspired this podcast here. --- Send in a voice message: https://anchor.fm/plant-people/message

Kirby Hendricks, Registered Dietitian joins us today, sharing knowledge and insight on how to better support and understand the necessity of food awareness in supporting the female reproductive system. This Special Episode is hosted by Kaylin Bagley, Founder and President of Peace In Organics. Peace In Organics is a Holistic and Integrative Wellness brand. I focus on educating people on the foundations of health and well-being, raising awareness on important topics, often dismissed by mainstream culture. I interact and chat with health professionals who offer alternative modes of healing for supporting a wholesome, balanced life.   --- Send in a voice message: https://anchor.fm/plant-people/message

In this episode we talk to Kaylin Bagley, a plant-based South African currently living in Dubai. Kaylin, 28, speaks to us about her Pescetarian (seafood as only source it meat) to vegan journey, the challenges she faces as a vegan in the desert and her views on nutrition and health. --- Send in a voice message: https://anchor.fm/plant-people/message

Hello Plant Powered World! 😍 In this podcast, we introduce you to the amazing world of Dr. Philafel, where all your plant based dreams come true! Today we'll be chatting to Rome Naidoo and Chad Cupido, who are the founders of Dr. Philafel, about their amazing product, and how it all began. We also touch a little on our key product which is, our leading meat alternative, the famous Original Dr. Philafel patty 🍔, aka, the O.D.P and where that's going. Thank you for lending us an ear🤗 We hope you enjoy. Feel free to subscribe to our social media channels, and to shop online today! 🍄 Follow Us --- Send in a voice message: https://anchor.fm/plant-people/message