Let's talk about sex, How important is pleasure?  What false narratives do you have regarding sex? What are your sexual boundaries? Am I kinky? How does body confidence impact your sexual identity and sexual experiences? During this edition of Tea and Therapy, Dr. Kimberly engages in a friendly conversation with Yael R. Rosenstock Gonzalez.   Listen in as they engage in conversation covering topics related to sex.  Want to learn more?  Be sure to follow Yael on her social media accounts!  Contact information for Yael R. Rosentstock Gozalez: https://linktr.ee/yaelthesexgeek Sexual attitude reassessment: https://instituteforsexuality.com/sar-live-classes/ Reading recommendations:   Nagoski, E. (2021). COME AS YOU ARE: the surprising new science that will transform your sex life. Simon & Schuster. Girl Sex 101 by Allison Moon Pleasure Activism by Adrienne Maree brown Speaking from the Heart: 18 Languages for Modern Love by Anne Hodder-Shipp The Body is Not an Apology by Sonya Renee Taylor People & Organizations Sex Positive Families:      An AMAZING collection of resources Sonalee Rashatwar's      Instagram @thefatsextherapist for fat justice/liberation Dr. Donna Oriowo's instagram:      Black Sexuality, Colorism, and Texturism What was the tea: Paris by Harney and Son Black and oolong tea, vanilla and black currant flavor, bergamot oil, caramel flavor. Briskness 2  Aroma 4  Body 2 ChocoMate Chai https://aahaachai.com/ ‌ --- Send in a voice message: https://anchor.fm/tea-and-therapy/message Support this podcast: https://anchor.fm/tea-and-therapy/support

During this episode of Tea and Therapy, Dr. Kimberly revisits an in-person presentation: Finding yourself in transition: mental wellness and change.   This episode includes a discussion on The various types of transitions, Stages of Transitions, Psychological conditions associated with transitions, Grief and Transitions, Stages of change, and the interplay between developmental stages and transitions/change.   Questions to explore while listening to this podcast:  What type of transition are you experiencing? What is your current transition or change? Does this transition appear within or out of your control? Where were you before? Where are you now? Where are you going/where do you need to be? What is your current stage of transition? Ending, The Void, New Beginning? What needs to be done at your current stage of transition to move to or maintain a new beginning? What emotions are you experiencing as you go through this transition? What stage of grief (if any) are you experiencing during this stage of transition? What do you need to do to feel more emotionally stable/reduce stress/feel at peace? What systems of coping can aid you in your transition? What systems need to be strengthened/increased? What is your current stage of change regarding your transition? What steps do you need to take to move to the maintenance stage of transition/change? What is your current developmental stage of transition/change? What questions do you have during this developmental stage of your life? What would you like to accomplish during this developmental stage of your life? What's next? Contacting Dr. Kimberly •www.drkimberlym.com  [email protected] •(202) 951-9942 * 317-721-9067 100 M. St. SE, Washington, DC 20003 •Facebook: https://www.facebook.com/DrKimberlyMMartin/ •Twitter:@drkimberlym •Instagram: drkimberlyteaandtherapy •Podcast: https://anchor.fm/Tea-and-Therapy https://linktr.ee/teaandtherapy --- Send in a voice message: https://anchor.fm/tea-and-therapy/message Support this podcast: https://anchor.fm/tea-and-therapy/support

Be Well Sis!, join Dr. Kimberly and Dr. Cassandre as they have candid conversations on podcasting, community, sisterhood, acceptance, and parenting during a pandemic.   This podcast starts as we check in with both over their cups of tea.  Dr. Kimberly describes her morning sip of Adagio Tea's FoxTrot blend.  Dr. Cassandre's favorite tea companies are Adjourn tea https://www.adjournteahouse.com/ and Organic Spiced Ginger Yukki tea.   Spilling the TEA with Dr. Cassandra: How do you teach, empower and advocate?  Teaches: Self-care is a necessity.  Empowers: Black women that self-care is your right.  Advocates: For Black women to keep engaging in self-care.  Follow Dr. Cassandra on her web-page and podcast: https://thebewellsis.com/about Join Dr. Cassandra for the fourth Tea and Therapy Saturday, March 27th at Noon EST. Advance registration required, donation appreciated: https://teaandtherapy.info/MarchAnniversary Tea and good Book;  Dr. Cassandre's book recommendations: The Alchemist by Paulo Coelho The Four Agreements  by Don Miguel Ruiz Adagio FoxTrot tea contains a blend of Chamomile, Rooibos, Peppermint, and Vanilla. Vanilla: Sweet treat, curbs appetite and satisfies cravings. Natural Vanilla is an antioxidant and elevates mood. Chamomile: More of a bitter taste, chases blues away, and aids relaxation, and quiet moments. Soothes body aches and arthritis.  Antibacterial property can treat irritable bowel syndrome, ease indigestion, and fights E. Coli.   Peppermint: Cooling, fights nasal congestion, good for lungs, and cools inflamed joints.   Rooibos: Antioxidant qualities.  --- Send in a voice message: https://anchor.fm/tea-and-therapy/message Support this podcast: https://anchor.fm/tea-and-therapy/support

Join Dr. Kimberly as she welcomes Kristen Swart, MSW LSW for a discussion on Brainspotting.  Kristen will join Dr. Kimberly and Kristin Tenuta LMFT on Saturday, February 26th at Noon EST for a presentation/workshop on Brainspotting.  Spaces are still available and advanced registration is recommended. https://teaandtherapy.info/Brainspotting  Tea and Therapy events are free of charge, your suggested donation of $10 helps support this community endeavor.  A portion of proceeds for this month will be donated to Prevail in Noblesville Indiana.  Prevail provides crisis intervention and restorative support services for adult, adolescent and child survivors of crime and abuse.   https://prevailinc.org/ Contact information for Kristen Swart, MSW LSW: peacecounselinggroup.com. Kristen Swart, MSW, LSW Peace Counseling Group Individual, Marital, and Family Therapist 317-966-6394 p Additional Information on Brainspotting:  https://brainspotting.com/ --- Send in a voice message: https://anchor.fm/tea-and-therapy/message Support this podcast: https://anchor.fm/tea-and-therapy/support

Following the Presidential inauguration on January 20th, 2021, Dr. Kimberly placed a call out for individuals who wanted to share their experiences of the events and the past several years.  During this podcast, Alenka Kyslik (Canadian and resident of California), and Tanisha Neely (California born and Hoosier transplant).  Together they share their lived experiences, thoughts on current events their hope, and coping strategies for the future.  Listen in as they come together for the first time for a light yet thoughtful discussion.   --- Send in a voice message: https://anchor.fm/tea-and-therapy/message Support this podcast: https://anchor.fm/tea-and-therapy/support

Join Dr. Kimberly for this brief segment as she kicks off 2021. As a bonus, Dr. Kimberly adds a Buddhist teaching "Beginning Anew" to the end of the episode.  Tea and Therapy moves to Noon EST January 23rd.  On-line schedule: January 23rd; Dr. Sharesa McCray: Mother-Daughter Dyads February 27th: Kristin Tenuta, LMFT Brain Spotting March 27th: Dr. Kimberly: Self and intersectionality April 24th: Dr. April Krowel Ph.D. HSPP: Dementia Available Now: Sips of Tea: A Journal for self-reflection: http://teaandtherapy.info/SipsOfTea Shop Tea and Therapy: www.teaandtherapy.net --- Send in a voice message: https://anchor.fm/tea-and-therapy/message Support this podcast: https://anchor.fm/tea-and-therapy/support

In this episode Dr. Kimberly offers tidbits in making meaning of 2020 and moving forward to 2021. --- Send in a voice message: https://anchor.fm/tea-and-therapy/message Support this podcast: https://anchor.fm/tea-and-therapy/support

Join two social scientists as they discuss Martin Luther King's 1967 speech to the American Psychological Association.  During this speech, Dr. King urged Social scientists to "tell it like it" in regards to issues related to Civil Rights movements and challenges in society.   During this episode, Dr. Kimberly is joined by Hallie M. Williams Sr.  Hallie is a Master's level Clinical psychotherapist in St. Paul Minnesota.  He is the President and Executive Director of Squared Away Youth (A nonprofit Cooperation in Minnesota) and Vice President at NASAP: North American Society of Adlerian Psychology.   These two social scientists spend an hour discussing personal and professional thoughts related to Dr. King's speech, components of Adlerian theory, and the connection between social scientists and social justice.   To Contact Hallie, please email [email protected] Join Dr. Kimberly on Saturday, November 28th at 10 am as she continues the discussion and presentation on Social Justice and thoughts post-election https://bit.ly/359bIQr Tea and therapy podcast and community events are donation-based events.  You may listen and attend for free, donations received this month will benefit the Poor people campaign in Indiana.  https://www.poorpeoplescampaign.org/committee/indiana/ To Donate to Tea and Therapy: https://www.paypal.com/paypalme/TeaAndTherapy --- Send in a voice message: https://anchor.fm/tea-and-therapy/message Support this podcast: https://anchor.fm/tea-and-therapy/support

During this brief episode, Dr. Kimberly shares personal insights and history on Tea and therapy, and the future of Tea and Therapy endeavors.   Tea and therapy timeline: January 2018: Ideal presented to a cafe in Indiana February 2018: Meeting with the event planner March 2018: First in-person session of Tea and Therapy October 2019: Tea and Therapy Trademarked October 2019: Trailer episode of podcast released January 2019: Full podcast episode released  March 2019: Tea and Therapy moves to online events 2021: So many more things to come  www.drkimberlym.com  If you would like to be part of future Tea and Therapy podcast episodes or workshops please fill out this form on Dr. Kimberly's webpage: https://www.drkimberlym.com/tea-and-therapy/ If you would like to schedule Dr. Kimberly to speak at your event please fill out the following form: https://www.drkimberlym.com/book-dr-kimberly/ To make contributions/donations to Tea and Therapy: https://www.paypal.com/paypalme/TeaAndTherapy Visit the anchor home page for monthly contributions.  https://anchor.fm/Tea-and-Therapy --- Send in a voice message: https://anchor.fm/tea-and-therapy/message Support this podcast: https://anchor.fm/tea-and-therapy/support

During this podcast episode, Dr. Kimberly welcomes Chanelle Lawson, Ph.D and Dr. Sharesa McCray as they discuss Mother-Daughter relationships and Domestic Violence Awareness month.    Dr. McCray will be joining Dr. Kimberly on October 24 at 10 am. for a Tea and Therapy fourth Saturday presentation. “Emotional and Sexual communication patterns  between African American Mother-Daughter Dyad” https://bit.ly/3hhRyb3  To contact Dr. Sharesa McCray: [email protected] For more information on Chanelle Lawson visit: https://www.offerahandup.com/   Upcoming events with Chanelle Lawson:  Domestic Violence Awareness Summitt https://pivotandthrive.app.virtualsummits.com/ Substance Art for the Soul Event https://fb.me/e/1Dd51OESQ --- Send in a voice message: https://anchor.fm/tea-and-therapy/message Support this podcast: https://anchor.fm/tea-and-therapy/support