In this powerful episode, you will be invited into a VERY PERSONAL STORY about the long road to rectocele recovery, and why Kim Vopni (AKA "Vagina Coach") ultimately made the decision to undergo surgery for rectocele repair. Kim reveals:

• Why she had surgery booked twice and didn't go through with it... Turns out, the third time was a charm!
• The internal struggle she experienced as a pelvic health professional
• What quality of life items impacted her decision to move forward with surgery
• Why this line of conversation needs to be opened up to more women who are on a similar path
• Why surgery should never be a first line of defense, but why it's important to remove feelings of shame, guilt, or fear around it if it becomes the best (or necessary) choice

Get in touch with Kim:

• Kim's blog: https://www.vaginacoach.com/blog
• Find Kim on Instagram: @vaginacoach
• DON'T MISS PART TWO, coming March 10, 2021!!! Ep 58: Surgery Pre-hab and Rehab (Rectocele Repair Part 2 w/ Kim Vopni)

Additional links and resources:

• Find me on Instagram @vibrantpelvichealth, and online at https://www.vibrantpelvichealth.com
• Follow me on YouTube: https://www.youtube.com/vibrantpelvichealth
• Do you have prolapse? Get the first week of my Lift program for free! https://bit.ly/liftforfree
• Do you have pelvic pain or tension? Get a free trial of my Overcome Pelvic Pain program: https://bit.ly/overcomeforwomenfree

Please subscribe so that you never miss a new episode! Thanks for your love, support, and kind reviews. I'm so happy to be able to provide you this important (often life-changing) information about holistic pelvic health and women's wellness.