Self-esteem has been a hot topic in psychology for decades, and Dr BB believes that there is still much to learn, explore and figure out on its development and what influences it. Listen to this episode to learn what sets self-esteem apart from other self-directed traits and states. More importantly, you will also learn the characteristics and negative results on the sad state of impaired (low) self-esteem, as well as the positive outcomes associated with healthy (high) self-esteem. The good news is you can learn to cultivate and build a healthy (high) self-esteem.
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Disclaimer: The information provided in this mental health podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider or mental health professional with any questions you may have regarding a medical condition or mental health concerns.
Although the hosts, guests, and creators of this podcast are mental health practitioners. They are also individuals sharing both personal and professional experiences, opinions, and information based on their own research and understanding. The content discussed in this podcast is not meant to replace or contradict the advice of another qualified professional.
While we strive to provide accurate and up-to-date information, mental health research and understanding are constantly evolving. Therefore, the information shared in this podcast may not always reflect the most current research or practices. It is important to consult with a qualified professional or trusted source for the most recent and appropriate guidance.
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