Do you know what is Self-Concept? Do you know your own Self-Concept and the importance of it?  In this Episode Dr  BB challenges her audience to do a self-examination on their self-concept by asking themself this question: How close is your self-image to your ideal self? Is there a huge gap between your self-image and ideal self, and that is why you are feeling the blunder of the incongruence? If your answer to this question is yes, this Episode is for you.
Join Dr BB to learn more about Self-Concept from a scientific point of view. She uses Carl Rogers' theory on Self-Concept and shares the three components that would help you to understand your own self-concept and how exactly do these three components affect one another? And how do they collectively affect your self-concept?

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While we strive to provide accurate and up-to-date information, mental health research and understanding are constantly evolving. Therefore, the information shared in this podcast may not always reflect the most current research or practices. It is important to consult with a qualified professional or trusted source for the most recent and appropriate guidance.

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