Proponents of the cognitive model suggest that psychological problems are often caused by dysfunctional ways of thinking. Given that excessive worry --- a cognitive symptom --- is a key characteristic of generalized anxiety disorder (GAD). In this episode, Dr BB gives the cognitive perspective of generalized anxiety disorder (GAD), which focuses on maladaptive assumptions and/or beliefs that can lead to maladaptive behaviours that can lead to GAD.
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Disclaimer: The information provided in this mental health podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider or mental health professional with any questions you may have regarding a medical condition or mental health concerns.
Although the hosts, guests, and creators of this podcast are mental health practitioners. They are also individuals sharing both personal and professional experiences, opinions, and information based on their own research and understanding. The content discussed in this podcast is not meant to replace or contradict the advice of another qualified professional.
While we strive to provide accurate and up-to-date information, mental health research and understanding are constantly evolving. Therefore, the information shared in this podcast may not always reflect the most current research or practices. It is important to consult with a qualified professional or trusted source for the most recent and appropriate guidance.
This podcast may address sensitive topic...