Just popping in and sharing 10 daily affirmations with you! Hope you enjoy. Follow the Instagram account @downtimewithdess for more ✨
Jul 22, 2020
2 min
In this episode I am talking about why it is so important for us to create our own lanes. I feel like we can’t be our best selves until we do so. I’m dropping a few gems in this one, you might want to take notes! Leave any feedback, questions and...
Jul 15, 2020
4 min
This episode is about choosing to be BETTER and not bitter. It’s so easy to allow bitterness to take over when things don’t go our way - but I feel like bitterness blocks our blessings. Tune into the episode to see how and why I choose to be BETTER and...
Jul 8, 2020
5 min
In this episode I’m challenging you guys and myself to take a little time offline to recharge so that we can resurface cool and calm. If you’re like me and you spend a good amount of time on social media then this one is for you! Feel free to leave any...
Jul 1, 2020
4 min
In this episode I’m telling you 10 things marriage has taught me so far. These lessons have also been helpful outside of my marriage — I’m sure you will either relate or take something with you. Follow the @downtimewithdess account on Instagram to keep...
Jun 24, 2020
7 min
In this episode I’m talking about goal-setting and how it has helped my husband and I reach our savings goal MONTHS early. I give my 3, easy steps to setting/achieving any goals you’ve set or want to set for yourself. Feel free to leave any feedback on...
Jun 17, 2020
4 min
In this episode I’m talking about trusting the timing of our lives. Its easy to feel discouraged or like we’re not where we want to be in life, but it’s so important to be patient with ourselves and trust and appreciate the journey. It’s something I’m...
Jun 10, 2020
4 min
In this episode I’m explaining to you guys what social media means to me. With it having such a huge impact on a lot of our daily lives I think it’s important for us to remember to use it in meaningful ways. Remain careful & considerate. As always,...
Jun 3, 2020
4 min
This episode is an introduction to my podcast - get to know me and how I started Downtime With Dess. There’s also an empowering quote in there for you!
May 30, 2020
6 min