Down to Birth
Down to Birth
Cynthia Overgard & Trisha Ludwig
#357 | Back to Basics: Birth Planning 2.0
1 hour 12 minutes Posted Mar 4, 2026 at 10:00 am.
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Show notes
Six seasons later, we are revisiting one of our first episodes of this podcast: Using evidence-based care to plan your birth. Much of what happens in labor is presented as standard, routine, or unavoidable—but that doesn’t mean it’s evidence-based. Birth care hasn’t become more complex because women need more intervention. It’s become more complex because intervention has become the default. If you’ve ever wondered whether what’s happening in labor is truly backed by research—or simply ...