Send us Fan Mail Anna Bezuglova, founder of Bamboo Body in Barcelona, shares her transformative journey studying under Ido Portal for 11 years and explains how movement practice addresses the whole person beyond just physical fitness. She articulates a profound philosophy where movement serves as the foundation for developing cognitive, emotional, and physical capacities simultaneously. • Movement isn't something you do for an hour at the gym—it's the only medium through which we interact wi...