Down the Rabbit Hole
Down the Rabbit Hole
DC Sports Training
Joseph Dolcetti - Lila Exogen
1 hour 8 minutes Posted Sep 26, 2024 at 10:00 am.
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Send us Fan Mail Joeseph Dolcetti is the creator and owner of Lila Exogen. His wearable resistance gear is revolutionizing the sports performance field with its applications to all sports and human movement. Light is the new fast, and in todays episode Joe breaks down how he first came up with the idea to break convention and use light weights on place them on his athletes. We also discuss the science behind how and why wearable resistance works and how the fastest in the at...