Tiffany Smith a Functional Psychiatric Nurse joins Nina (@missninamalone) on the latest episode of Parent 2 Parent for a quick fire round of questions. From self-care, to creating non-negotiables and being aligned with our true selves. To join the Dope Black Mums safe space, check out our website for more information www.dopeblackmums.co.uk’ Hosted on Acast. See acast.com/privacy for more information.

Tiffany Smith a Functional Psychiatric Nurse joins Nina (@missninamalone) to discuss mindful parenting. From having safe outlets to baby blues, to anxiety with motherhood and seeking a therapist.To join the Dope Black Mums safe space, check out our website for more information www.dopeblackmums.co.uk Hosted on Acast. See acast.com/privacy for more information.

Elise Brown, founder of Mama Haven (@mamahavenuk) joins Nina (@missninamalone) on the latest episode of Parent 2 Parent for a quick fire round of questions. From crying at bath time, to soca sundays, family bike rides and more.To join the Dope Black Mums safe space, check out our website for more information www.dopeblackmums.co.uk’ Hosted on Acast. See acast.com/privacy for more information.

Elise Brown, founder of Mama Haven (@mamahavenuk) joins Nina (@missninamalone) to discuss returning to work after having a child. From being made redundant, maternal mental health, salaries and needing extra support.Mama Haven helps low income mums get into high income work through retraining and offering childcare. Find out more: https://www.mamahaven.org/To join the Dope Black Mums safe space, check out our website for more information www.dopeblackmums.co.uk’ Hosted on Acast. See acast.com/privacy for more information.

'Soon as you have your kids all the worries start to come'Natalie Busari, founder of the Nerve of My Multiple Sclerosis CIC (@thenerveofmyms) joins Nina (@missninamalone) on the latest episode of Parent 2 Parent for a quick fire round of questions.Last week she was a guest on the podcast, talking Black representation in the MS (Multiple sclerosis) community and health inequalities. Find out more about Natalie's work: linktr.ee/thenerveofmymsTo join the Dope Black Mums safe space, check out our website for more information www.dopeblackmums.co.uk’ Hosted on Acast. See acast.com/privacy for more information.

'I thought I was misdiagnosed'Natalie Busari, founder of the Nerve of My Multiple Sclerosis CIC (@thenerveofmyms) joins Nina (@missninamalone) to discuss Black representation in the MS (Multiple sclerosis) community and health inequalities. From disparities to symptoms and building 'My Multiple Sclerosis'.Find out more about Natalie's work: linktr.ee/thenerveofmymsTo join the Dope Black Mums safe space, check out our website for more information www.dopeblackmums.co.uk’ Hosted on Acast. See acast.com/privacy for more information.

' Make A Date For Yourself! 'Zakiya Bishton (@mindwalkyoga) founder of Mindwalk Yoga joins Nina (@missninamalone) to talk all things Yoga - using it as a tool for anxiety, being Black in white spaces and knowing it's right for you.Mindwalk Yoga is devoted to representing Black people in yoga and is led by a team of Black women.To join the Dope Black Mums safe space, check out our website for more information www.dopeblackmums.co.uk’ Hosted on Acast. See acast.com/privacy for more information.

Karsen Daily (@karsendaily) joins Nina (@missninamalone) on the latest episode of Parent 2 Parent for a quick fire round of questions. Last week she was a guest on the podcast, talking about how she went from living her independent woman dream to falling in love and becoming a step mum. Find out more about Karsen: https://linktr.ee/karsendailyTo join the Dope Black Mums safe space, check out our website for more information www.dopeblackmums.co.uk’ Hosted on Acast. See acast.com/privacy for more information.

'It's an adjustment for everybody'Karsen Daily (@karsendaily) joins Nina (@missninamalone) to talk about how she went from living her independent woman dream to falling in love and becoming a step mum. From being self conscious, to learning how to give up pieces of yourself without losing yourself.Find out more about Karsen: https://linktr.ee/karsendailyTo join the Dope Black Mums safe space, check out our website for more information www.dopeblackmums.co.uk’ Hosted on Acast. See acast.com/privacy for more information.

On this episode of Parent 2 Parent Nina is joined by Alex (@britymt) our special guest from last week for a quick fire round of questions from self-care, to raising 3 kids and advice to younger self.To join the Dope Black Mums safe space, check out our website for more information www.dopeblackmums.co.uk Hosted on Acast. See acast.com/privacy for more information.