My sweet journey of overcoming one of my biggest challenges- just very little could help me much in overcoming my IS. Thanks for listening, do like and rate my podcast , if you enjoyed it :) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

A quick chat about toxic behaviors and how to identify and fix em. Identifying and addressing toxic behavior in oneself takes a lot while pinpointing fingers at others and calling them toxic is very easy. This is solely my ideas and perception of self toxicity . I did mention using references from one the the best authors book but realized I had to edit that part in order to make my episode short. So just a heads up- no direct references were used. Please feel free to share your opinion of this episode. It will mean a lot :) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Do you think it’s cliche to have set a list of goals for yourself at the beginning of new year? Why does it sound repetitive and stupid to set goals? Do you trust yourself enough to keep up with your own set of goals? Tune in while on way to your fav book store or groceries. If you think otherwise, feel free to share your thoughts. Xoxo - HNY 2022 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

2021 reflections , I hope they’re relatable . Feeling calm and chatty - wishing you all a great new year 2022. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Got friends who are nosy but won’t share anything with you? Not sure how to deal with them? You’re not alone. The fix is simple and quick. Tune in! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I’m not goody good- I’m just mindful of what’ I’m saying --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Get your daily dose of confidence in this series - keep following and stay tuned. Please don’t forget to hit subscribe --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Adopting a pet is serious and kind . Some insights by your gal —— :) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In conversation with Afreen AKArtist (apologies for mispronunciation in my audio) - on Asian community and stigmas attached to each gender at every phase of life. Don’t miss out. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The purpose of this episode is to create awareness by addressing subjects that are usually brushed under the rug. It’s unfortunate but bitter facts that we all collectively as a society need to address and help each other out. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app