Don't Tone Alone
Don't Tone Alone
Shai + Leah Douty
DTR: Food Edition feat. Jacqui Reed
52 minutes Posted Sep 9, 2021 at 3:57 pm.
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Defining the relationship and setting boundaries are hard enough when it comes to people, it becomes even trickier to navigate with our food. We sit down with bodybuilder, nutrition expert and life coach Jacqui Reed to discuss the importance of creating a non-toxic relationship with yourself and with your food in order to achieve your fitness and nutrition goals.