In this week's episode we invited on Ali, a licensed therapist to discuss all things dating in today's world. Come join us, round table style, as we all chat about how we all navigate dating in a way that doesn't drain our confidence, energy & joy.

In this week's episode, the talented Marisol shares her witchy wisdom with ALL of us. Think of this episode as your 101 guide to witchcraft. She shares rituals, tools & daily practices to ignite your inner magic, just in time for our favorite season! Follow her below and be sure to check out all her free events this month. https://www.instagram.com/marisolvibracion/ As always you can connect with us below. Connect with Erica: ⁠⁠https://www.instagram.com/emotionalsupportwitch/⁠⁠ ⁠⁠https://www.ericashackelford.com⁠⁠ Connect with Shira: ⁠⁠https://www.instagram.com/shira.sharifi/⁠⁠ ⁠⁠https://www.abirthconnection.com/

Join Erica & Shira as they tackle the fiery topic of burnout head-on. With a sprinkle of humor, a dash of self-reflection, and a whole lot of resilience, this episode will leave you feeling empowered and equipped to conquer burnout like a true champion. Get ready to douse the flames of exhaustion and rediscover your inner fire! Tune in and let the sparks of inspiration fly high! As always you can connect with us below. Connect with Erica: ⁠https://www.instagram.com/emotionalsupportwitch/⁠ ⁠https://www.ericashackelford.com⁠ Connect with Shira: ⁠https://www.instagram.com/shira.sharifi/⁠ ⁠https://www.abirthconnection.com/

We're back again this week on Don't Tell Us What to Do chatting about postpartum depression, why it's misunderstood & how the patriarchy has impacted it's understanding. Shira is sharing her wisdom and it could not have come at a more divine time. With the launch of the first ever FDA approved postpartum pill, we will be breaking everything down so that all the girlies (and their support systems) are equip and educated with all the knowledge they need to move through the hormone fluctuations with more ease! As always you can connect with us below. Connect with Erica: https://www.instagram.com/emotionalsupportwitch/ https://www.ericashackelford.com Connect with Shira: https://www.instagram.com/shira.sharifi/ https://www.abirthconnection.com/

This week Joy & Life Coach Bianca Corey joins us to explore the concept of joy and how we can create more of it in our lives! Idk about you but this podcast came right on time for us. Come discover how to find joy, create joy and maintain joy in your life. Bianca has an array of offers from private coaching to barn yoga, connect with her outside of this podcast to discover for joy in your life! https://biancacoreycoaching.com https://www.instagram.com/bonkz_corey/ Connect with Erica: https://www.instagram.com/emotionalsupportwitch/ https://www.ericashackelford.com Connect with Shira: https://www.instagram.com/shira.sharifi/ https://www.abirthconnection.com/

People pleasing...we all do it! Join us on this episode as we break down our own people pleasing behaviors, the triggers that make us conform & how to break free of the habit. Connect with Erica: ⁠https://www.instagram.com/emotionalsupportwitch/⁠ ⁠https://www.ericashackelford.com⁠ Connect with Shira: ⁠https://www.instagram.com/shira.sharifi/⁠ ⁠https://www.abirthconnection.com/

Welcome to the first episode of Don’t Tell Us What to Do! Feeling alone sucks, we get it! It’s also a totally normal human experience. Join us today we discuss our own personal experiences and insights around feeling alone, being single & everything in between.  Guarantee you’ll feel more empowered when you’re done! Connect with Erica: ⁠https://www.instagram.com/emotionalsupportwitch/⁠ ⁠https://www.ericashackelford.com⁠ Connect with Shira: ⁠https://www.instagram.com/shira.sharifi/⁠ ⁠https://www.abirthconnection.com/